Release Weight
Have you tried to lose weight only to get frustrated and mad at yourself when the fat comes back and brings friends?
There are biological AND psychological processes at work here and it's important to address them both. Most weight loss programs will work for a while and then they become unsustainable if overly restrictive or don't release the underlaying need for the excess weight.
When you start back eating like you were before the weight loss, your body is often composed of less muscle so you're using less calories than you were before. Your body stores the fat back even easier now.
If you had a subconscious need for or an outdated belief about your unwanted fat or your overall size, your non-conscious mind will drive you to get it back.
The Hypnosis-Coaching Solution works on BOTH the physical habits you need for a lean, healthy body AND clears up those sneaky, underlaying beliefs that have been sabotaging your hard work until now.
You're kept on track through our 6 major coaching processes where we:
- Keep you clear and focused on your Right Activities and WHY you want this lean, healthy body so you're always moving forward in the right direction with inspiration and motivation.
- Strategize the Right Actions so you know exactly what you need to do when faced with the wrong temptations or sabotage so you can achieve your fat loss goals.
- Upgrade your skills so that you can speed up the process and carry out your plans with confidence and ease doing the Right Activities.
- Optimize your environment to avoid over dependence on will power and make it easy and fun to do the Right Actions.
- Master your non-conscious mind so that you overcome doubts, fears, hidden limiting beliefs and insecurities you aren't aware of that have been holding you back or sabotaging your success...
- Then we catapult you to success by installing the clarity of purpose, desire, and determination to succeed!
Call today to schedule your complimentary
"Lose Weight-Feel Great" Exploration Session
by phone or in person
at 651-773-0732 or 1-888-978-9118
Find out if the Hypnosis Coaching Solution is right for you.
Nina Potter
Hypnosis Coaching Center
2012 Mesabi Ave
St. Paul, MN 55109
651-773-0732
1-888-978-9118 toll free
NinaPotter(at)HypnosisCoachingCenter.com